Individual Ergonomic Assessment
A one-hour, on-site evaluation of your workstation. We adjust your setup on the spot and you leave with a clear, written plan.
Live Well. Work Well.
Work With Gail
Practical ergonomics and workplace wellness that help you—and your team—feel better, focus longer, and work without the aches.
Gail Korpan, RMT
Certified Office Ergonomic Evaluator
20+ years
Indigenous woman-owned
Ways to work together
Three simple ways to feel the difference
Whether it's just you or a whole floor of desks, there's a right-sized way to start.
Mini Ergonomic Reviews
Efficient check-ins for multiple employees—about 20 minutes each—with individual recommendations and a summary report.
Workshop & Speaking
The signature Live Well. Work Well. session—live or virtual—reduces fatigue, sharpens focus, and builds healthier daily habits.
Is this you?
A quick workstation self-check
A simple way to spot common discomfort triggers—honestly, over a typical workday, do any of these sound like you?
✓Do I experience tension or discomfort during or after my workday?
✓Do I catch myself holding my breath or bracing while working?
✓Do I stay in the same position for long periods without moving?
✓Do I feel more fatigued at the end of the day than I should?
✓Do I have difficulty focusing or concentrating by mid-afternoon?
Answered yes to two or more? A few small changes would make a real difference—for you, or for your whole team. The assessment below is the easiest place to start.
Book now
Book your individual assessment
Pick a time that works for you. It's one focused hour—we review your setup, adjust it on the spot, and you leave feeling the difference.
Prefer to talk first? Call 780-919-4825 or email [email protected].
For HR, managers & business owners
Bringing this to your team?
Almost everything covered in Live Well. Work Well. can be taught to a whole team in a single workshop—and it shows up in focus, comfort, and fewer WCB claims.
Bonus: book a workshop within 30 days and your team receives the Team Workstation Self-Assessment Guide, free.
Book a free team workshop discovery call
Prefer to reach out first? Email [email protected] or call 780-919-4825.